Weekly Class Schedule

Book your spot in upcoming classes. Pay as you go or join as a Premium or class member to book for free.

Saturday 02 May

HYROX / CONDITIONING

This style of class will push your lungs to the limit while including Hyrox specific movements throughout ( you will be gasping for air )

Start: 10:15
Duration: 60 mins
Instructor: Ryan Girvan
Spaces available
Premium and class members can book for free. Sign in

Monday 04 May

HYROX / CONDITIONING

This style of class will push your lungs to the limit while including Hyrox specific movements throughout ( you will be gasping for air )

Start: 18:00
Duration: 60 mins
Instructor: Jamie Stevenson
Spaces available
Premium and class members can book for free. Sign in

Tuesday 05 May

STRENGTH + CONDITIONING

This class will include 50% strength training and 50% high intensity Aerobic exercise, testing 2 aspects of your fitness.

Start: 06:30
Duration: 30 mins
Instructor: Jemma Moir
Spaces available
Premium and class members can book for free. Sign in
HYROX / CONDITIONING

This style of class will push your lungs to the limit while including Hyrox specific movements throughout ( you will be gasping for air )

Start: 19:15
Duration: 60 mins
Instructor: Courtney Caldwell
Spaces available
Premium and class members can book for free. Sign in

Thursday 07 May

STRENGTH + CONDITIONING

This class will include 50% strength training and 50% high intensity Aerobic exercise, testing 2 aspects of your fitness.

Start: 06:30
Duration: 30 mins
Instructor: Jemma moir
Spaces available
Premium and class members can book for free. Sign in
GIRLS ONLY HYROX

This style of class will push your lungs to the limit while including Hyrox specific movements throughout ( you will be gasping for air )

Start: 19:15
Duration: 60 mins
Instructor: Courtney Caldwell
Spaces available
Premium and class members can book for free. Sign in

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